Our services

Therapy

Cynthia will work with you to cope with various life challenges, help you develop better cognitive and emotional skills and deal with the impacts of trauma. Cynthia will support you with non-judgmental, unbiased guidance so you can create personal growth and change. Sessions can be in-person or online and the number of sessions is flexible depending on your needs.

60 mins |  $200   EMDR 60 mins |  $200

Coaching

Planning and organization are key to being successful at all your endeavours. Feel like you are lost when it comes to getting yourself on track with school, career choices, or life in general? Cynthia can help you find your way. We will join forces to figure out the steps to creating your vision of what you want your journey to be!

60 mins |  $200  

Group Therapy

Cynthia offers group support for children, youth, and adults targeted to a variety of areas including anxiety, depression, grief and loss, trauma, survivors of suicide, self-harm, self-esteem, and personal empowerment.

60 mins |  $50 person/hour